Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your eyes. Take a big breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the bees singing their sweet songs. Notice the breeze blowing t

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